How to Engage on Social Media in a Healthy Way

Oh, social media. The biggest distraction and time suck of our age. Who hasn’t checked their phone statistics only to be horrified at the amount of hours spent on Instagram? Who hasn’t opened up the app and immediately felt the pressure to post gorgeous reels and engaging stories and beautiful photos with lovely captions every single day, as if it’s a job?

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How to Engage on Social Media in a Healthy Way

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